Tiny Misus

Tiny Misus

[title subtitle=”RECIPE adapted foodnetwork.com IMAGE nelea33/Shutterstock”][/title] INGREDIENTS makes 6 servings 15 ladyfingers 1 cup espresso, prepared 4 egg yolks ½ cup sugar 1 teaspoon vanilla extract 2 teaspoons dark rum 1 cup + 2 Tablespoons heavy...
Fiction: Written in the Stars

Fiction: Written in the Stars

Thirty-five thousand feet in the air, I realized I loved him. But not the him I’d been in a relationship with for the past six months. Yes, I loved him, too. But this was the him that had left more than a decade ago, only to come back like a ghost that was haunting...
Take Heart!

Take Heart!

We’ve moved beyond the holidays and are diving into the new year with fresh resolutions and firm resolve. Many of us made resolutions to improve our health and the health of our families. February has long been recognized as the month when we focus on heart health and...
Dance With Me

Dance With Me

First with Jazzercise and then with the meteoric rise of Zumba, dance cardio has long been a trend that gets people not only moving, but dancing, enjoying the rhythm of music as well as their body’s ability to move. But the fast-paced atmosphere isn’t for everyone—nor...
The Truth Will Set You Free

The Truth Will Set You Free

Keith Tucker Jr. is the American Dream. The forty-year-old graduate of Little Rock Central High School was holding down a regular job when he was inspired to do something bigger. He developed and launched Truth Sauce with little more than a dream and the encouragement...

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