Empowering Women’s Health

Empowering Women’s Health

  May is Women’s Health Awareness Month, an opportune time to evaluate your health as a woman. Women’s health encompasses a broad spectrum of physical and mental well-being. While Pap tests, available for cervical cancer screening, and mammograms,...
The Road to Oz

The Road to Oz

Garrett Lewis sits inside Awaken Coffee in Alma, Arkansas. The dress shirts of his TV weather days are history. The bottom of a red and black tattoo shows beneath the edge of his short-sleeved shirt, and as he sips his coffee, he talks about life after forty. The...
Sizzling Street Tacos

Sizzling Street Tacos

Our delicious street taco recipe will have everyone coming back for more. Easy prep and forget until it’s time to cook. You’ll make these time and time again. Ingredients (serves 6) 2 Tablespoons reduced sodium soy sauce 2 Tablespoons lime juice, fresh 2...
Pawsitively Delicious

Pawsitively Delicious

In 2020, Crystal DeLanney’s family adopted a labradoodle puppy from Pet Finder. The little fellow had been part of a puppy mill, and as Crystal stared at his sad face in the online photo, she knew he needed her. Crystal named him Georgie and brought him home…the same...

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