July Book Recommendations

July Book Recommendations

Enjoy these five must-read books from our friends at Bookish, Fort Smith, Arkansas’s only independently owned bookstore. The Book of Form and Emptiness by Ruth Ozeki Author Ruth Ozeki is a Zen Buddhist whose practices and philosophies are profoundly ingrained in her...
Bites, Stings, and Winged Things

Bites, Stings, and Winged Things

It’s summertime! You are spending more time outdoors, so it is inevitable you will cross paths with bugs whose bites or stings may result in attention by a physician. The arthropod class of insects includes bees, wasps, fire ants, bedbugs, fleas, and lice. Let’s...
Starry Night

Starry Night

INGREDIENTS 8 cups seedless watermelon, cubed 1 ¼ cups blueberry syrup (recipe below) ¼ cup fresh lime juice 2 limes, cut into 8 wedges 2 bunches fresh mint leaves (about 45 leaves) 12 oz. unsweetened lime-flavored seltzer 1 ¼ cups white rum watermelon, blueberries,...

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