Be ‘Merry and Mindful’ With New Program
From Baptist Health Community Outreach
LITTLE ROCK, Ark. – Join Baptist Health Community Outreach for the Merry and Mindful Holiday Wellness Program beginning Monday, Nov. 13 and ending Sunday, Jan. 7, 2024. The eight-week online program will encourage physical and mental wellness over the holiday season.
Each week, participants will receive a newsletter with tips, videos and recipes related to staying active, eating well and managing stress.
On Wednesdays, have a weekly check-in meeting over Google Meet to discuss that week’s wellness topic and share any successes or challenges. Participants who join the weekly check in will have a chance to win a wellness door prize.
To sign up, visit bit.ly/BHmerry. For any questions, please contact Community Education Dietitian Samantha Stadter at samantha.stadter@baptist-health.org or call (501) 202-1540.
About Baptist Health
For more than a century, Baptist Health has delivered all our best in health care through Christian compassion and innovative services. Baptist Health, Arkansas’ most comprehensive health care organization, is here For You. For Life. – with more than 250 points of access that include 11 hospitals; urgent care centers; a senior living community; over 100 primary and specialty care clinics; a college with studies in nursing and allied health; and a graduate residency program. It is also the largest private not-for-profit health care organization based in Arkansas, providing care through the support of approximately 11,000 employees, groundbreaking treatments, renowned physicians and community outreach programs. For more information about Baptist Health, visit Baptist-Health.com, call Baptist Health HealthLine at 1-888-BAPTIST or download the myBaptistHealth app.
