RIHWC – FORT SMITH
WELLNESSCENTERCLASSES.AS.ME
Barre: Mon., Wed., & Fri. 9:30a / Tues. & Thurs. 12p
Body Sculpting Boot Camp Mix: Mon. & Thurs. 6p
Dance Cardio: Mon. & Thurs. 5:15p
Drums Alive: Mon. & Thurs. 3p
Playful Pathways (Birth-6mo.): Tues. 1:30p (Pre-Register)
Moving with Parkinson’s Disease: Wed. 1p
Muscle Pump Exercise Mix: Wed. 5:30p
Yoga: Mon., Wed., & Fri. 12p

Apr. 4: Sugar Free Baking – Muffin Mania 5:30p
Apr. 8: Vegan Diet Education 3p
Apr. 11: ACHE Art Reception 5p
Apr. 15: Vegan Cooking: Plant-Based Protein 5:30p
Apr. 19: Friday Night Hook Up (Crochet!) 6p
Apr. 25: Artful Healing 5:30p
Apr. 26: Women’s Self-Care Event 8:30a