From the Rubble

From the Rubble

[title subtitle=”WORDS Sarah Phillips-Burger IMAGE Konoplystka/Shutterstock”][/title] Andrea never imagined going back there, to the place where so many painful things happened to her. Yet, here she was, loading up her car, getting ready to go with her...
Make 2020 Amazing

Make 2020 Amazing

[title subtitle=”WORDS and IMAGES Words and images courtesy Alicia Agent, Manager Marketing Communications, Baptist Health – Fort Smith”][/title] How to find the time to reach your health goals in the new year Whether it’s inches, pounds or pant sizes, we...
Cider Rum Punch

Cider Rum Punch

[title subtitle=”RECIPE adapted Joyful Healthy Eats IMAGE Julia Metkalova/Shutterstock”][/title] INGREDIENTS 1 gallon unfiltered apple cider 1 ½ cups spiced rum (omit for non-alcoholic version) 1 large orange, cut into ¼” slices apple slices (garnish) peel...
The Rescuers

The Rescuers

[title subtitle=”WORDS Liesel Schmidt IMAGES courtesy Courtesy 3 Girls Animal Rescue and Pawzatively Canine”][/title] Based on the billions of dollars that people spend on their pets, it’s pretty clear that they hold a special place in our hearts. Blinged...
Who’s Rescuing Who? 

Who’s Rescuing Who? 

[title subtitle=”WORDS and IMAGES Dwain Hebda”][/title] Lashawnda Macon shakes her head at the harlequin knucklehead lolling at her feet. Tito, a Great Dane mix with a heart as big as his paws, has grown tired of waiting for class to start, taking it out...

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