Fresh Squeezed

Fresh Squeezed

INGREDIENTS (makes 8, 8oz. servings) 6 Cups water, divided 1 Cup granulated sugar 1 Cup fresh-squeezed lemon juice (seeds removed) METHOD Create a simple syrup by combining one cup of water and one cup sugar in a small saucepan. Heat over medium-low until sugar...
Joe Knows

Joe Knows

At the start of the 2022-2023 NBA season, the basketball world expected little from either Fort Smith native Isaiah Joe or the Oklahoma City Thunder, which picked the guard out of free agency after two seasons with the Philadelphia 76ers. No one, that is, except...
Measles, Rubella, Chickenpox…OH MY!

Measles, Rubella, Chickenpox…OH MY!

  Rashes caused by viruses are quite common in children. While most of these rashes resolve without treatment and require only supportive care such as Tylenol or Ibuprofen to ease symptoms, they can cause parents anxiety and increase doctor visits. Childhood...

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